Every day we're bombarded with negativity. It comes from the media, the work place and even the people around us. It reaches each and every one of us. We can easily start having negative thoughts about ourselves and our life. However, you can start each day with positive thoughts!
Just about everyone gets up in the morning and heads to the bathroom. A few things we generally do is brush our teeth, splash water on our face or check how our hair looks. All of these activities are done in front of the mirror.
Why not take advantage of the mirror?
You probably know positive words you love or make you feel good, so why not wake up to them?
You can! All you have to do is take a Whiteboard marker and write these words on your mirror. This way you begin your day seeing what makes you feel good. You can write a word, a montra you connect with or a sweet message to your partner. Nightly or weekly leave kind a loving message to yourself or the one you love.
What's great is the marker easily erases from the mirror, so no worries about the cleaning!
So what are you waiting for?
Start thinking of what makes you happy, get that marker and get writing!