Are you a mom or do you know someone who is?
How many times have you thought or heard, "I wish I could exercise more, but I just don't have enough time now that I have a little one (not complaining about the baby or being a mom, just time)!" Or, "I need to do something to get back in shape, but how can I when I have so much to do while the baby is sleeping and need to be with the baby when s/he is awake?"
Well here is an answer to your prayers!
By following the link above you can check out the first of many future videos that will be coming out on a regular basis. Gianna is the owner and director for Wellness for Life. She focuses on fit and fun families through Yoga, Pilates, massage and nutrition.